Opening celebration at PR Performance Fitness in Annandale June 10
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| PR Performance is located in the former Healthways spot in Annandale. |
The public is invited to the Grand Opening of PR Performance Fitness at 4112 John Marr Drive, Annandale, on Saturday, June 10, 10 a.m.-4
p.m.
p.m.
There will be free health screenings and movement
assessments, free class passes, T-shirt giveaways, games for kids, protein
tastings, and a presentation by Dr. George Carlo, a public health scientist and
performance coach for the Detroit Tigers Major League Baseball team. The guest speakers and ribbon cutting are scheduled for 10:15 a.m.
assessments, free class passes, T-shirt giveaways, games for kids, protein
tastings, and a presentation by Dr. George Carlo, a public health scientist and
performance coach for the Detroit Tigers Major League Baseball team. The guest speakers and ribbon cutting are scheduled for 10:15 a.m.
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| Fitness trainers from PR Performance Fitness outside Chicken Pollo. |
PR Performance Fitness co-owners Rachel Martin and champion
body builder Pablo Amaya offer one-on-one personal training, cross training, performance stretching, body
sculpting, nutritional counseling, stretch and flex assessments. and boot camps. New classes are expected to start soon in
body builder Pablo Amaya offer one-on-one personal training, cross training, performance stretching, body
sculpting, nutritional counseling, stretch and flex assessments. and boot camps. New classes are expected to start soon in
Fitness instructors at PR are reaching out to the public and
local businesses to raise awareness about healthy lifestyles.
local businesses to raise awareness about healthy lifestyles.
On June 3, Amaya and his colleagues set up a table outside Chicken Pollo, a popular Peruvian restaurant at 7320 Little River Turnpike, Annandale,
where they conducted free blood pressure tests and offered advice on nutrition.
where they conducted free blood pressure tests and offered advice on nutrition.
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| Trainer Pablo Amaya works with a client at PR Performance Fitness. |
Amaya is working with the owner of Chicken Pollo to create
new, healthy menu items with more vegetables and fewer carbohydrates – such as
spaghetti squash instead of pasta – and kids’ meals with more protein and
fruit.
new, healthy menu items with more vegetables and fewer carbohydrates – such as
spaghetti squash instead of pasta – and kids’ meals with more protein and
fruit.
A similar effort is already under way at the Celebrity Delly
in Falls Church, Amaya says. That restaurant has added more salads and new, healthier breakfast items, like protein
pancakes.
2 responses to “Opening celebration at PR Performance Fitness in Annandale June 10”
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Excited for the grand opening. Rachel and Pablo and all their trainers are fantastic.
My husband does Rachel's boot camp and it has made a tremendous difference to his strength and personal fitness and his level of energy. He does the boot camp three days a week and just loves it – even though Rachel tortures him!